We’re all looking for plump, hydrated skin that glows from the inside out, but how to get it?
Everyone’s skin is different. Some people may be naturally more able to achieve a glowing appearance than others due to a range of factors.
The factors that influence skin health include:
- Health conditions and medications
It is not possible to control all of these factors, but there are many a person can change in order to promote healthy skin and GlamorAe can help a lot!
Here are 5 crucial tips to get that glowing skin 💜
1. Apply your skincare in the correct order
The way you apply your skincare can greatly affect its results, whether you're a 10-step guru or prefer something simple.
Skincare professionals advise using your products in a thin-to-thick order. You should therefore have an order something like - toner, serum, and a hydrating moisturizer.
But most importantly, giving a GlamorAe skin treatment before applying anything can improve the absorption of your skincare products, all owing them to work their full potential!
2. Keep your skin hydrated
3. Wear sunscreen daily
If you really want to give your skin the healthiest routine, you need to protect it. Overexposure to the sun can lead to some really harmful damage by the UVA and UVB rays which weakens your skin’s natural defenses. UVA rays are closely linked to the development of premature wrinkles, and UVB rays are the leading cause of sunburn.
4. Give your body plenty Vitamin C
A healthy diet benefits the entire body, including the skin. Avoid foods that are high in sugar, saturated fat, and salt. Instead, we recommend focusing on products that contain plenty of Vitamin C for good skin.
It has also been shown to help increase collagen production and strengthen the skin's barrier. Vitamin C rich fruits and vegetables include blueberries, broccoli, oranges, spinach, and bell peppers!
5. Make sure you’re getting enough sleep!
Getting your eight hours of sleep can feel like a luxury, especially if you lead a busy life.
Every medical professional will tell you that sleeping through the night has mental and physical health benefits, but it can also help improve the health of skin. Our skin cells regenerate while we sleep, which helps to increase collagen production and recover from any stress we may have experienced during the day. When we sleep less, our skin does not get the time it needs to restore and repair itself.Some studies do show that for those who slept for 7-9 hours were more likely than those who slept 5 hours or less to retain moisture in their skin, so as GlamorAe can help you generate collagen, you need that quality sleep to see the full results faster!